Experience personalized, comprehensive primary care services, delivered with a warm smile and an open ear.
Offerings and Areas of Focus
Naturopathic Primary Care
Preventive Annual Wellness exams
Annual Gynecologic/Womens Wellness Exams
Chronic disease management
Perimenopause and Menopause
Women’s health, PCOS, fertility support
Mental and emotional health
Depression, anxiety, ADHD management
Craniosacral Therapy
Adjunct Pain management
Men’s Health
Lifestyle Counseling
Functional gastrointestinal concerns
SIBO, IBS, other GI concerns
Medical Nutrition therapy
Health-conscious Weight Management
Diabetes and other metabolic disorders
Cardiovascular disease, hypertension
What can you expect?
Initial
You have my full attention, all ears, to hear out your personal experience to start. First visit typically includes developing a work-up plan to get the to root of your concerns, and some basic treatment options.
75 mins
Annual Wellness Exams
Including but not limited to, based on your age, sex, demographic, family history, and risk factors: basic screening labs, pap smears, mammogram orders, prostate screening, colon cancer screening, blood pressure and weight screening, checking in on various aspects of health promotion (movement, nutrition, sleep, stress)
30-45 mins
Follow-up
Review of labs, imaging, etc, and development of a more thorough and targeted treatment plan, pending on lab results from first visit, and essentially on-going care.
30-45 mins
Craniosacral Therapy
Ranging from hands-on therapy such as targeted massage, craniosacral therapy, herbal therapy.
45 mins
“every doorway
a threshold between worlds
openness the key”
— John Paul Lederach
